Recipe CXXXI - Slow-Cooked Corona Chicken plus Meatballs in Ratatouille

These times of isolation have brought out the imaginative spirit in me. Yesterday, I broke open the fridge to use up any vegetables that seemed to be going soft, and to create something that would last a day or two. So I came up with this very tasty slow cooker that I've named after this epoch of segregation.

Ingredients:
10 tomatoes
2 spring onions
1 red onion
1 ordinary onion
1 red pepper
3 diced carrots
Worcestershire sauce
10 leaves of sage, cut finely
Garlic is optional
Red wine (you choose the amount)
1 whole chicken - slit the breasts and leg open to allow the flavour in
Ground black pepper and salt rubbed into the chicken
1 baking tray with lid or aluminium foil
Food blender
Butter
Lashings of olive oil

Accompaniment: sautéed potatoes

Instructions:

Turn your oven on to 180°C and peel and cut into 2cm-sized pieces.

Take out your food blender, and put in the tomatoes, three sorts of onions, red pepper, Worcestershire sauce, garlic, sage, some salt and pepper. Blend everything to a fine pulp and leave to settle before blending again.

Take out your chicken, cover it in oil, salt and more pepper, place it and the diced carrots in the baking tray then pour over the blended sauce, making sure your chicken is entirely saturated. Spoon more on top if necessary.

Cover it and place in the oven. Cook on 180°C for 30 minutes, then turn down to 120°C and go off to do something constructive while your house starts to smell appetising.

About 45 minutes before you want to eat, parboil the potatoes, then fry them in butter and olive oil on a medium heat until they are nice and brown. Remove the chicken, cut into the appropriate number of pieces and put on the plate with the potatoes. Spoon some of the sauce onto the food and save the rest for tomorrow.

With the rest of the sauce:
The day after, I made a ratatouille with meatballs and rice using the rest of the sauce. Needless to say, it was the heaviest rata I've ever had, but it gave me a nice warm full stomach.

Ingredients:
Aubergine
Red or green pepper
Onion
Courgette
5 large tomatoes, roughly chopped into large chunks
Whole cherry tomatoes
Green beans
Olive oil
500g minced beef
Herbes de Provence
More red wine
Salt and pepper
Rice
The rest of the sauce

Instructions:

Put some pepper, herbes de Provence, salt and minced beef into a pot and mix in well. Make small balls from them. Take a tray and put them in the fridge for half an hour or so.

In a casserole dish, fry the vegetables except the tomatoes on a medium heat until they are soft, then add the meatballs and seal them on all sides.

Add the tomatoes and some red wine, put a lid on, cooking at a medium-low heat allowing the juices to run but not evaporate.

Then add the remaining sauce from yesterday, and simmer for 30 minutes to an hour. Cook your rice in the meantime and add it to the mix at the end, so as not to absorb all the juices while they are cooking.

Recipe CVII - Veal Cutlets in Tomato-Pepper Sauce

There comes a time when even such a humble customer as myself can force (or embarrass) a supermarket to expand its sorry variety of wares at the meat counter. And so it came to pass, that in the last month or so, my local supermarket has cut down on painting all their best meats some orange-red hue of tasteless marinade, and tried very hard to make pork just one of the meats on offer, not the main meat on offer. And to my surprise, they had veal cutlets there yesterday. As soon as the woman offered them to me, I didn't even bother looking at the rest. This is a flexible recipe, and you should add ingredients as you see fit, but here is the skeleton.

Ingredients:

Some veal cutlets

*Some tomatoes

*A red pepper but if you like bitterness, a green one

*a few slices of leek

*3 to 5 cloves of garlic

*A glass or two of red wine

*A tablespoon of vinegar

*Salt and freshly ground black pepper

*Some fresh herbs (I used 7 leaves of sage)

An onion, roughly chopped

A courgette, cut into thick pieces

Some pasta or boiled potatoes.

Tools:

An electric blender

Instructions:

Put all the ingredients above highlighted with an asterisk (*) into a blender and give it a good go until the pieces are very thin and there is a drop of liquid from it. 

Put the veal in a high-sided pan with some hot butter or olive oil, and seal it. Remove from the pan and put in the onion and courgette. Sweat them nicely, put the veal back in the pan, and pour the mixture over the meat.

Cover it and cook it on a low heat for as long as you like. I gave it 2 hours, to let the flavours really run.

Due to the choice of my guests, I used penne for it, but tagliatelle or potatoes would be a lot better.

I really apologise for the terrible photo above, but I had to improvise because the photos of the original presentation somehow deleted themselves!!

Recipe XC - Spicy Turkey Fillet Hotpot

It's still really cold here, which means more winter recipes. However this was a tremendously rewarding one, because the smell in the house is utterly divine. It is a little bit of an effort in the beginning but the main part is in a casserole dish, and for that you need absolutely nothing except a hot oven.



Equipment:
1 large sealable casserole

Ingredients:
750g-1200g turkey breast/fillet (chicken does just as well, but the pieces will remain whole or simply be halved.

Vegetables, your choice:
3 carrots, chopped
6 small or medium potatoes, cut into slices
1 red pepper, cut into strips
4-6 small onions, roughly chopped
5 cloves of garlic, sliced in two
Savoy cabbage, finely chopped into strips
1 courgette, sliced
Anything else that takes your fancy.

Spices, your choice:
1 small bowl, mix up some of the following to your own specifications:
cardamom, coriander, ginger, cumin, cinnamon, turmeric, plus some garam massala, or mild Madras.

Maximum 1.5 litres of hot, salted water

Optional:
Some coconut milk, almonds, sultanas, apples and grapes

Instructions:
Turn the oven on to 170°C. Take your turkey breast and slice it into differently-sized pieces and rub a little salt into them. Take your bowl of mixed spices and spread liberally over the pieces, saving about a third for later.



Fry them in butter or oil for five to ten minutes until sealed and place them in the casserole.
Take your onions, garlic, peppers and carrots, and give them a short period in the pan to sweat. Pour over half of the remainder of the spices and add more oil to stop the ingredients scorching. Then put this into the casserole. Add the cabbage and do the same. Mix up the vegetables making sure your meat remains at the bottom and the top is flat enough for the potato level. At this point you can place any fruit (dried or fresh) and nuts.



Finally, place your potatoes on the top to cover it all. Pour over the remainder of your spices, or add a little more to the top, to give it a brownish hue. Fill the casserole with the salted water up to the level of the potatoes but no higher, and cover it. You can add the coconut milk at this point, but it really isn't necessary as the whole thing will remain quite moist with the lid on.



Place it in the oven for between 90 minutes and 2 hours. This will give everything enough time for the flavours to run. When you remove it from the oven, leave it for a few minutes before serving.



It would go well with a nice sweet white wine.

Recipe LXXII - Chicken Clare Balding

This is a recipe I designed myself with very careful thought. I wanted to honour the person who most epitomised my wonderful summer of sport on TV and my time in London during the Games. This person is, for me, someone who straddles classes, who is at home sitting next to other presenters and pundits in the studio, interviewing an elated tongue-tied competitor or mingling with crowds inside and outside venues. She explains everything so clearly and is most obviously hyper-intelligent without having any airs or graces. She is also one of those who is on my list of living people I'd most like to invite to a dinner party. I hope she gets to read this recipe one day and if she makes it, that she likes it. I apologise for the three horrid photos, but I have a new light in the kitchen and it is somewhat over-bearing for my poor little camera... Just like Clare Balding, this is an extremely adaptable recipe for the season, the taste and the consistency, but below are the original ingredients I used, the essential items having asterisks (*).

Ingredients (for 2 people):
200g Greek krithiraki / manéstra pasta * (an Olympic commentator should have something Greek in her eponymous recipe, although I used Turkish as that's what they sell locally!)
Half a courgette
Half a pâtisson (yellow squash or in the US pattypan squash) *
(in different seasons I see no problem in using sweet potatoes, aubergines or the like to add seasonal taste)
1 sweet red pepper *
1 onion
1 spoonful of chili powder *
2 breasts of chicken (sliced into strips) *
(A handful of green beans is a pleasant variant)
1 carton of single cream *
Some olive oil *
3 sprigs of English garden mint *



Instructions:
I think it was a pleasure to make this dish. Slice the squash into thin strips. You can halve those strips or keep them the same size, but they should be no thicker than a third of a centimetre. Cut up the chicken breasts into chunky pieces. Slice the courgette, pepper and onion in any way you wish.
Take two frying pans, on a medium heat, with olive oil - in one, begin frying the chicken, in the other, the squash. In the one with the squash, add some chili powder, and in the other once the chicken is sealed, add the vegetables. Stir-fry both pans, the squash for a good ten minutes. Add the chopped mint to the squash after seven, and in the other pan stir-fry the chicken for up to half an hour, or until everything is nice and soft and the flavours have run.



Once it is cooked, add the squash to the chicken for the remainder of the cooking time, and with ten minutes to go, turn down the heat and add the cream to gently heat up without evaporating. While the other ring is hot, heat some salted water and cook your Greek pasta. You can either mix it in with the other ingredients once cooked, or as I did, serve the chicken on a bed of pasta.


Above is one I made with green beans.

Serve in wide bowls or flat plates, with a nice bottle of medium Kent, Sussex or Hampshire wine.


My person of 2012, Clare Balding - photo: www.tvnewsroom.co.uk

Recipe XXV - Thick Pumpkin and Garlic Soup and Pepitas (roasted pumpkin seeds)

Ingredients for the soup:
1 pumpkin
2 onions
1 courgette
1 litre vegetable stock
8 or more cloves of garlic, whole
10 cloves of cardemom, seeded
A spoonful of coriander powder
10 peppercorns
2 slices of 1.5cm-wide slices of bacon, e.g. pancetta



Instructions for the soup:
Peel the outer layer of the pumpkin off and remove the seeds (don't throw them away - see below!). A potato peeler sometimes does the trick, but an ordinary knife is just as good. Put the cloves of garlic in the oven for 25 to 35 minutes. Meanwhile, cut the pumpkin, the onion and the courgette into small pieces.



Crush some peppercorns with a pestle and mortar. Fry the onion and the courgette until they have sweated, adding some of the pepper and all the coriander powder, and then add the pumpkin. After about ten minutes, add some hot vegetable stock and boil with the lid on on a medium temperature.



Remove the garlic from the oven, crush it and add it to the pot with the cardemom, stirring it in really well. Fry some pieces of pancetta in olive oil with the rest of the crushed peppercorns.



Once the pumpkin has softened, take all the contents of the pot and put them in the blender to turn into a pulpy soup. Once removed, serve immediately. Sprinkle the top with the pancetta for extra flavour, or mix it into the soup, like I did.



Instructions for the pepitas:
Remove the seeds from the pumpkin - never throw them away, they are too tasty! You can wash them, take off all the flesh and stringy parts of the pumpkin and put them on an oiled baking tray, spread salt over the top, then turn them over so they are covered in the oil and salt. Put them in the oven for 25 to 30 minutes, and eat either immediately or store them in an airtight container.

A pitted pumpkin

 

After roasting